Assignment 2 Websites

The following websites listed provide information that I would like to explore and share with my audience.

https://www.yogatoday.com/

https://dharmacore.wordpress.com/2008/06/11/introduction-to-mindfulness-meditation-online-course/

http://www.healthandwellness.kaplan.edu/

The information shared on these websites will enable you to grow and learn the holistic approach to health. Yoga is a practice that helps you connect with your breath. Once you become in tune with your body you are able to begin the healing process of mind, body and spirit.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s